Select Foods Below to Add to Your "Miscellaneous Category" Totals
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ACEROLA JUICE,RAW ... 55.66 calories per 1 cup ACEROLA,(WEST INDIAN CHERRY),RAW ... 31.36 calories per 1 cup APPLE JUC,CND OR BTLD,UNSWTND,W/ VIT C ... 116.56 calories per 1 cup APPLE JUC,CND OR BTLD,UNSWTND,WO/ VIT C ... 116.56 calories per 1 cup APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUM ... 112.33 calories per 1 cup APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUM ... 112.33 calories per 1 cup APPLE JUC,FRZ CONC,UNSWTND,UNDIL,W/ VIT ... 350.26 calories per 1 can (6 fl oz) APPLE JUC,FRZ CONC,UNSWTND,UNDIL,WO/ VIT ... 350.26 calories per 1 can (6 fl oz) APPLES,CND,SWTND,SLICED,DRND,HTD ... 136.68 calories per 1 cup, slices APPLES,CND,SWTND,SLICED,DRND,UNHTD ... 136.68 calories per 1 cup, slices APPLES,DEHYD (LO MOIST),SULFURED,STWD ... 142.82 calories per 1 cup APPLES,DEHYD (LO MOIST),SULFURED,UNCKD ... 207.60 calories per 1 cup APPLES,DRIED,SULFURED,STWD,W/ SUGAR ... 232.40 calories per 1 cup APPLES,DRIED,SULFURED,STWD,WO/ SUGAR ... 145.35 calories per 1 cup APPLES,DRIED,SULFURED,UNCKD ... 208.98 calories per 1 cup APPLES,FRZ,UNSWTND,HTD ... 96.82 calories per 1 cup, slices APPLES,FRZ,UNSWTND,UNHTD ... 83.04 calories per 1 cup, slices APPLES,RAW,WITH SKIN ... 73.75 calories per 1 cup, quartered or chopped APPLES,RAW,WITHOUT SKIN ... 62.70 calories per 1 cup, slices APPLES,RAW,WO/SKN,CKD,BLD ... 90.63 calories per 1 cup, slices APPLES,RAW,WO/SKN,CKD,MICROWAVE ... 95.20 calories per 1 cup, slices APPLESAUCE,CND,SWTND,W/SALT ... 193.80 calories per 1 cup APPLESAUCE,CND,SWTND,WO/SALT ... 193.80 calories per 1 cup, sauce APPLESAUCE,CND,UNSWTND,W/ VIT C ... 104.92 calories per 1 cup APPLESAUCE,CND,UNSWTND,WO/ VIT C ... 104.92 calories per 1 cup APRICOT NECTAR,CND,W/ VIT C ... 140.56 calories per 1 cup APRICOT NECTAR,CND,WO/ VIT C ... 140.56 calories per 1 cup APRICOTS,CND,EX HVY SYRUP PK,WO/SKN,SOL& ... 236.16 calories per 1 cup whole, w/out pits APRICOTS,CND,EX LT SYRUP PK,W/SKN,SOL&LI ... 121.03 calories per 1 cup, halves APRICOTS,CND,H2O PK,W/SKN,SOL&LIQUIDS ... 65.61 calories per 1 cup, halves APRICOTS,CND,H2O PK,WO/SKN,SOL&LIQUIDS ... 49.94 calories per 1 cup whole, w/out pits APRICOTS,CND,HVY SYRUP PK,W/SKN,SOL&LIQU ... 214.14 calories per 1 cup, halves APRICOTS,CND,HVY SYRUP PK,WO/SKN,SOL&LIQ ... 214.14 calories per 1 cup whole, w/out pits APRICOTS,CND,JUC PK,W/SKN,SOL&LIQUIDS ... 117.12 calories per 1 cup, halves APRICOTS,CND,LT SYRUP PK,W/SKN,SOL&LIQUI ... 159.39 calories per 1 cup, halves APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,S ... 313.74 calories per 1 cup APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,U ... 380.80 calories per 1 cup APRICOTS,DRIED,SULFURED,STWD,W/ SUGAR ... 305.10 calories per 1 cup, halves APRICOTS,DRIED,SULFURED,STWD,WO/ SUGAR ... 212.50 calories per 1 cup, halves APRICOTS,DRIED,SULFURED,UNCKD ... 309.40 calories per 1 cup, halves APRICOTS,FROZEN,SWEETENED ... 237.16 calories per 1 cup APRICOTS,RAW ... 74.40 calories per 1 cup, halves AVOCADOS,RAW,ALL COMM VAR ... 241.50 calories per 1 cup, cubes AVOCADOS,RAW,CALIFORNIA ... 407.10 calories per 1 cup, pureed AVOCADOS,RAW,FLORIDA ... 257.60 calories per 1 cup, pureed BABYFOOD,APPLS,DICES,TODD ... 0.00 calories per 0 BABYFOOD,FRUIT&VEG,APPL&SWT POTATO ... 71.19 calories per 1 Gerber jar (4 oz) BABYFOOD,FRUIT,APPL&BLUEBERRY,JR ... 17.58 calories per 1 oz BABYFOOD,FRUIT,APPL&BLUEBERRY,STR ... 17.29 calories per 1 oz BABYFOOD,FRUIT,APPL&RASPBERRY,W/SUGAR,JR ... 16.44 calories per 1 oz BABYFOOD,FRUIT,APPL&RASPBERRY,W/SUGAR,ST ... 16.44 calories per 1 oz BABYFOOD,FRUIT,APPLSAUC W/BANANA,JR ... 10.56 calories per 1 tbsp BABYFOOD,FRUIT,APPLSAUC&APRICOTS,JR ... 7.52 calories per 1 tbsp BABYFOOD,FRUIT,APPLSAUC&APRICOTS,STR ... 7.20 calories per 1 tbsp BABYFOOD,FRUIT,APPLSAUC&CHERRIES,JR ... 15.88 calories per 1 oz BABYFOOD,FRUIT,APPLSAUC&CHERRIES,STR ... 14.46 calories per 1 oz BABYFOOD,FRUIT,APPLSAUC&PNAPPL,JR ... 11.06 calories per 1 oz BABYFOOD,FRUIT,APPLSAUC&PNAPPL,STR ... 10.49 calories per 1 oz BABYFOOD,FRUIT,APPLSAUC,JR ... 5.92 calories per 1 tbsp BABYFOOD,FRUIT,APPLSAUC,STR ... 6.56 calories per 1 tbsp BABYFOOD,FRUIT,APRICOT W/TAPIOCA,JR ... 9.45 calories per 1 tbsp BABYFOOD,FRUIT,APRICOT W/TAPIOCA,STR ... 9.00 calories per 1 tbsp BABYFOOD,FRUIT,BANANAS W/TAPIOCA,JR ... 10.05 calories per 1 tbsp BABYFOOD,FRUIT,BANANAS W/TAPIOCA,STR ... 8.55 calories per 1 tbsp BABYFOOD,FRUIT,BANANAS&PNAPPL W/TAPIOCA, ... 10.20 calories per 1 tbsp BABYFOOD,FRUIT,BANANAS&PNAPPL W/TAPIOCA, ... 9.75 calories per 1 tbsp BABYFOOD,FRUIT,GUAVA W/TAPIOCA,STR ... 18.99 calories per 1 oz BABYFOOD,FRUIT,GUAVA&PAPAYA W/TAPIOCA,ST ... 17.86 calories per 1 oz BABYFOOD,FRUIT,MANGO W/TAPIOCA,STR ... 12.00 calories per 1 tbsp BABYFOOD,FRUIT,PAPAYA&APPLSAUC W/TAPIOCA ... 19.85 calories per 1 oz BABYFOOD,FRUIT,PEACHES W/SUGAR,JR ... 11.36 calories per 1 tbsp BABYFOOD,FRUIT,PEACHES W/SUGAR,STR ... 11.36 calories per 1 tbsp BABYFOOD,FRUIT,PEARS&PNAPPL,JR ... 7.04 calories per 1 tbsp BABYFOOD,FRUIT,PEARS&PNAPPL,STR ... 6.56 calories per 1 tbsp BABYFOOD,FRUIT,PEARS,JR ... 6.88 calories per 1 tbsp BABYFOOD,FRUIT,PEARS,STR ... 6.56 calories per 1 tbsp BABYFOOD,FRUIT,PLUMS W/TAPIOCA,WO/VIT C, ... 11.10 calories per 1 tbsp BABYFOOD,FRUIT,PLUMS W/TAPIOCA,WO/VIT C, ... 10.65 calories per 1 tbsp BABYFOOD,FRUIT,PRUNES W/TAPIOCA,WO/VIT C ... 19.85 calories per 1 oz BABYFOOD,FRUIT,PRUNES W/TAPIOCA,WO/VIT C ... 10.50 calories per 1 tbsp BABYFOOD,JUICE,APPLE ... 14.90 calories per 1 fl oz BABYFOOD,PEACHES,DICES,TODD ... 0.00 calories per 0 BABYFOOD,PEARS,DICES,TODD ... 0.00 calories per 0 BABYFOOD,VEG,SPINACH,CRMD,STR ... 88.80 calories per 1 cup BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CK ... 20.30 calories per 1 cup BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CK ... 20.30 calories per 1 cup BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,RA ... 1.20 calories per 1 leaf BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD, ... 23.56 calories per 1 cup, (1/2" pieces) BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD, ... 23.56 calories per 1 cup, (1/2" pieces) BALSAM-PEAR (BITTER GOURD),PODS,RAW ... 15.81 calories per 1 cup, (1/2" pieces) BANANAS,DEHYD,OR BANANA PDR ... 346.00 calories per 1 cup BANANAS,RAW ... 207.00 calories per 1 cup, mashed BLACKBERRIES,CND,HVY SYRUP,SOL&LIQUIDS ... 235.52 calories per 1 cup BLACKBERRIES,FRZ,UNSWTND ... 96.64 calories per 1 cup BLACKBERRIES,RAW ... 74.88 calories per 1 cup BLUEBERRIES,CND,HVY SYRUP,SOL&LIQUIDS ... 225.28 calories per 1 cup BLUEBERRIES,FRZ,SWTND ... 186.30 calories per 1 cup, thawed BLUEBERRIES,FRZ,UNSWTND ... 79.05 calories per 1 cup, unthawed BLUEBERRIES,RAW ... 81.20 calories per 1 cup, unthawed BOYSENBERRIES,CND,HVY SYRUP ... 225.28 calories per 1 cup BOYSENBERRIES,FRZ,UNSWTND ... 66.00 calories per 1 cup BREADFRUIT,RAW ... 226.60 calories per 1 cup, unthawed CARAMBOLA,(STARFRUIT),RAW ... 45.21 calories per 1 cup, cubes CARISSA,(NATAL-PLUM),RAW ... 93.00 calories per 1 cup, slices CHAYOTE,FRUIT,CKD,BLD,DRND,WO/SALT ... 38.40 calories per 1 cup, (1" pieces) CHAYOTE,FRUIT,RAW ... 25.08 calories per 1 cup, (1" pieces) CHERIMOYA,RAW ... 514.18 calories per 1 fruit, w/out skin and seeds CHERRIES,SOUR,RED,CND,EX HVY SYRUP PK,SO ... 297.54 calories per 1 cup CHERRIES,SOUR,RED,CND,H2O PK,SOL&LIQUIDS ... 87.84 calories per 1 cup CHERRIES,SOUR,RED,CND,HVY SYRUP PK,SOL&L ... 232.96 calories per 1 cup CHERRIES,SOUR,RED,CND,LT SYRUP PK,SOL&LI ... 189.00 calories per 1 cup CHERRIES,SOUR,RED,FRZ,UNSWTND ... 71.30 calories per 1 cup, unthawed CHERRIES,SOUR,RED,RAW ... 77.50 calories per 1 cup, w/out pits CHERRIES,SWEET,RAW ... 84.24 calories per 1 cup, w/ pits, yields CHERRIES,SWT,CND,EX HVY SYRUP PK,SOL&LIQ ... 266.22 calories per 1 cup, pitted CHERRIES,SWT,CND,H2O PK,SOL&LIQUIDS ... 114.08 calories per 1 cup, pitted CHERRIES,SWT,CND,HVY SYRUP PK,SOL&LIQUID ... 209.99 calories per 1 cup, pitted CHERRIES,SWT,CND,JUC PK,SOL&LIQUIDS ... 135.00 calories per 1 cup, pitted CHERRIES,SWT,CND,LT SYRUP PK,SOL&LIQUIDS ... 168.84 calories per 1 cup, pitted CHERRIES,SWT,FRZ,SWTND ... 230.51 calories per 1 cup, thawed CRABAPPLES,RAW ... 83.60 calories per 1 cup, slices CRANBERRIES,RAW ... 53.90 calories per 1 cup, chopped CRANBERRY SAU,CND,SWTND ... 418.27 calories per 1 cup CRANBERRY-ORANGE RELISH,CND ... 489.50 calories per 1 cup CURRANTS,EUROPEAN BLACK,RAW ... 70.56 calories per 1 cup CURRANTS,RED&WHITE,RAW ... 62.72 calories per 1 cup CURRANTS,ZANTE,DRIED ... 407.52 calories per 1 cup CUSTARD-APPLE,(BULLOCK'S-HEART),RAW ... 0.00 calories per 0 DATES,DOMESTIC,NAT&DRY ... 489.50 calories per 1 cup, pitted, chopped DURIAN,RAW OR FROZEN ... 357.21 calories per 1 cup, chopped or diced ELDERBERRIES,RAW ... 105.85 calories per 1 cup FEIJOA,RAW ... 119.07 calories per 1 cup, pureed FIGS,CND,EX HVY SYRUP PK,SOL&LIQUIDS ... 279.27 calories per 1 cup FIGS,CND,H2O PK,SOL&LIQUIDS ... 131.44 calories per 1 cup FIGS,CND,HVY SYRUP PK,SOL&LIQUIDS ... 227.92 calories per 1 cup FIGS,CND,LT SYRUP PK,SOL&LIQUIDS ... 173.88 calories per 1 cup FIGS,DRIED,STEWED ... 279.72 calories per 1 cup FIGS,DRIED,UNCOOKED ... 507.45 calories per 1 cup FIGS,RAW ... 47.36 calories per 1 large (2-1/2" dia) FRUIT COCKTAIL,CND,EX HVY SYRUP,SOL&LIQU ... 228.80 calories per 1 cup FRUIT COCKTAIL,CND,EX LT SYRUP,SOL&LIQUI ... 55.35 calories per 1/2 cup FRUIT COCKTAIL,CND,H2O PK,SOL&LIQUIDS ... 75.84 calories per 1 cup FRUIT COCKTAIL,CND,HVY SYRUP,SOL&LIQUIDS ... 181.04 calories per 1 cup FRUIT COCKTAIL,CND,JUC PK,SOL&LIQUIDS ... 109.02 calories per 1 cup FRUIT COCKTAIL,CND,LT SYRUP,SOL&LIQUIDS ... 137.94 calories per 1 cup FRUIT SALAD,CND,EX HVY SYRUP,SOL&LIQUIDS ... 227.92 calories per 1 cup FRUIT SALAD,CND,H2O PK,SOL&LIQUIDS ... 73.50 calories per 1 cup FRUIT SALAD,CND,HVY SYRUP,SOL&LIQUIDS ... 186.15 calories per 1 cup FRUIT SALAD,CND,JUC PK,SOL&LIQUIDS ... 124.50 calories per 1 cup FRUIT SALAD,CND,LT SYRUP,SOL&LIQUIDS ... 146.16 calories per 1 cup FRUIT SALAD,TROPICAL,CND,HVY SYRUP,SOL&L ... 221.02 calories per 1 cup FRUIT,MXD,(PEACH&PEAR&PNAPPL),CND,HVY SY ... 183.60 calories per 1 cup FRUIT,MXD,(PRUNE&APRICOT&PEAR),DRIED ... 711.99 calories per 1 pkg (11 oz) FRUIT,MXD,FRZ,SWTND ... 245.00 calories per 1 cup, thawed GOOSEBERRIES,CND,LT SYRUP PK,SOL&LIQUIDS ... 183.96 calories per 1 cup GOOSEBERRIES,RAW ... 66.00 calories per 1 cup GRAPEFRUIT JUC,CND,SWTND ... 115.00 calories per 1 cup GRAPEFRUIT JUC,CND,UNSWTND ... 93.86 calories per 1 cup GRAPEFRUIT JUC,FRZ CONC,UNSWTND,DIL W/3 ... 101.27 calories per 1 cup GRAPEFRUIT JUC,FRZ CONC,UNSWTND,UNDIL ... 302.22 calories per 1 can (6 fl oz) GRAPEFRUIT JUC,WHITE,RAW ... 96.33 calories per 1 cup GRAPEFRUIT JUICE,PINK,RAW ... 96.33 calories per 1 cup GRAPEFRUIT,RAW,PINK&RED&WHITE,ALL AREAS ... 73.60 calories per 1 cup sections w/ juice GRAPEFRUIT,RAW,PINK&RED,ALL AREAS ... 69.00 calories per 1 cup sections w/ juice GRAPEFRUIT,RAW,PINK&RED,CALIFORNIA&ARIZO ... 85.10 calories per 1 cup sections w/ juice GRAPEFRUIT,RAW,PINK&RED,FLORIDA ... 69.00 calories per 1 cup sections w/ juice GRAPEFRUIT,RAW,WHITE,ALL AREAS ... 75.90 calories per 1 cup sections w/ juice GRAPEFRUIT,RAW,WHITE,CALIFORNIA ... 85.10 calories per 1 cup sections w/ juice GRAPEFRUIT,RAW,WHITE,FLORIDA ... 73.60 calories per 1 cup sections w/ juice GRAPEFRUIT,SECTIONS,CND,H2O PK,SOL&LIQUI ... 87.84 calories per 1 cup GRAPEFRUIT,SECTIONS,CND,JUC PK,SOL&LIQUI ... 92.13 calories per 1 cup GRAPEFRUIT,SECTIONS,CND,LT SYRUP PK,SOL& ... 152.40 calories per 1 cup GRAPES,AMERICAN TYPE (SLIP SKN),RAW ... 61.64 calories per 1 cup GRAPES,CND,THOMPSON SEEDLESS,H2O PK,SOL& ... 98.00 calories per 1 cup GRAPES,CND,THOMPSON SEEDLESS,HVY SYRUP P ... 186.88 calories per 1 cup GRAPES,RED OR GRN(EURO TYPE VAR,SUCH AS, ... 113.60 calories per 1 cup, seedless GUAVAS,COMMON,RAW ... 84.15 calories per 1 cup GUAVAS,STRAWBERRY,RAW ... 168.36 calories per 1 cup JACKFRUIT,CND,SYRUP PK ... 163.76 calories per 1 cup, drained JACKFRUIT,RAW ... 155.10 calories per 1 cup, sliced JAVA-PLUM,(JAMBOLAN),RAW ... 81.00 calories per 1 cup JUJUBE,DRIED ... 0.00 calories per 0 JUJUBE,RAW ... 0.00 calories per 0 KIWI FRUIT,(CHINESE GOOSEBERRIES),FRSH,R ... 107.97 calories per 1 cup KIWIFRUIT,(CHINESE GOOSEBERRIES),HELD IN ... 55.51 calories per 1 large fruit, w/out skin KUMQUATS,RAW ... 11.97 calories per 1 fruit, w/out refuse LEMON JUC,CND OR BTLD ... 51.24 calories per 1 cup LEMON JUICE,RAW ... 61.00 calories per 1 cup LEMON PEEL,RAW ... 2.82 calories per 1 tbsp LEMONS,RAW,WITHOUT PEEL ... 61.48 calories per 1 cup, sections LIME JUC,CND OR BTLD,UNSWTND ... 51.66 calories per 1 cup LIME JUICE,RAW ... 66.42 calories per 1 cup LIMES,RAW ... 20.10 calories per 1 fruit (2" dia) LITCHIS,DRIED ... 6.93 calories per 1 nut LITCHIS,RAW ... 125.40 calories per 1 cup LOGANBERRIES,FROZEN ... 80.85 calories per 1 cup, unthawed LONGANS,DRIED ... 0.00 calories per 0 LONGANS,RAW ... 1.92 calories per 1 fruit, w/out refuse LOQUATS,RAW ... 70.03 calories per 1 cup, cubed MAMMY-APPLE,(MAMEY),RAW ... 431.46 calories per 1 fruit, w/out refuse MANGOS,RAW ... 107.25 calories per 1 cup, sliced MANGOSTEEN,CND,SYRUP PK ... 143.08 calories per 1 cup, drained MELON BALLS,FROZEN ... 57.09 calories per 1 cup, unthawed MELONS,CANTALOUPE,RAW ... 61.95 calories per 1 cup, balls MELONS,CASABA,RAW ... 44.20 calories per 1 cup, cubes MELONS,HONEYDEW,RAW ... 61.95 calories per 1 cup, balls MULBERRIES,RAW ... 60.20 calories per 1 cup NECTARINES,RAW ... 67.62 calories per 1 cup, slices OHELOBERRIES,RAW ... 39.20 calories per 1 cup OLIVES,RIPE,CND (JUMBO-SUPER COLOSSAL) ... 6.72 calories per 1 jumbo OLIVES,RIPE,CND (SMALL-EXTRA LRG) ... 9.66 calories per 1 tbsp ORANGE JUC,CALIFORNIA,CHILLED,INCL FROM ... 109.56 calories per 1 cup ORANGE JUC,CHILLED,INCL FROM CONC ... 109.56 calories per 1 cup ORANGE JUC,CND,UNSWTND ... 104.58 calories per 1 cup ORANGE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLU ... 112.05 calories per 1 cup ORANGE JUC,FRZ CONC,UNSWTND,UNDIL ... 451.56 calories per 1 cup ORANGE JUICE,RAW ... 111.60 calories per 1 cup ORANGE PEEL,RAW ... 5.82 calories per 1 tbsp ORANGE-GRAPEFRUIT JUC,CND,UNSWTND ... 106.21 calories per 1 cup ORANGES,RAW,ALL COMM VAR ... 84.60 calories per 1 cup, sections ORANGES,RAW,CALIFORNIA,NAVELS ... 75.90 calories per 1 cup ORANGES,RAW,CALIFORNIA,VALENCIAS ... 88.20 calories per 1 cup ORANGES,RAW,FLORIDA ... 85.10 calories per 1 cup ORANGES,RAW,WITH PEEL ... 68.00 calories per 1 cup PAPAYA NECTAR,CANNED ... 142.50 calories per 1 cup PAPAYAS,RAW ... 54.60 calories per 1 cup, cubes PASSION-FRUIT JUC,PURPLE,RAW ... 125.97 calories per 1 cup PASSION-FRUIT JUC,YEL,RAW ... 148.20 calories per 1 cup PASSION-FRUIT,(GRANADILLA),PURPLE,RAW ... 228.92 calories per 1 cup PEACH NECTAR,CND,W/ VIT C ... 134.46 calories per 1 cup PEACH NECTAR,CND,WO/ VIT C ... 134.46 calories per 1 cup PEACHES,CND,EX HVY SYRUP PK,SOL&LIQUIDS ... 251.52 calories per 1 cup PEACHES,CND,EX LT SYRUP,SOL&LIQUIDS ... 103.74 calories per 1 cup PEACHES,CND,H2O PK,SOL&LIQUIDS ... 58.56 calories per 1 cup PEACHES,CND,HVY SYRUP PK,SOL&LIQUIDS ... 193.88 calories per 1 cup PEACHES,CND,JUC PK,SOL&LIQUIDS ... 110.00 calories per 1 cup PEACHES,CND,LT SYRUP PK,SOL&LIQUIDS ... 135.54 calories per 1 cup PEACHES,DEHYD (LOW-MOISTURE),SULFURED,ST ... 321.86 calories per 1 cup PEACHES,DEHYD (LOW-MOISTURE),SULFURED,UN ... 377.00 calories per 1 cup PEACHES,DRIED,SULFURED,STWD,W/ SUGAR ... 278.10 calories per 1 cup PEACHES,DRIED,SULFURED,STWD,WO/ SUGAR ... 198.66 calories per 1 cup PEACHES,DRIED,SULFURED,UNCKD ... 382.40 calories per 1 cup, halves PEACHES,FRZ,SLICED,SWTND ... 235.00 calories per 1 cup, thawed PEACHES,RAW ... 73.10 calories per 1 cup, slices PEACHES,SPICED,CND,HVY SYRUP PK,SOL&LIQU ... 181.50 calories per 1 cup, whole PEAR NECTAR,CND,W/ VIT C ... 150.00 calories per 1 cup PEAR NECTAR,CND,WO/ VIT C ... 150.00 calories per 1 cup PEARS,ASIAN,RAW ... 51.24 calories per 1 fruit, 2-1/4 in high x 2-1/2 in dia PEARS,CND,EX HVY SYRUP PK,SOL&LIQUIDS ... 258.02 calories per 1 cup, halves PEARS,CND,EX LT SYRUP PK,SOL&LIQUIDS ... 116.09 calories per 1 cup, halves PEARS,CND,H2O PK,SOL&LIQUIDS ... 70.76 calories per 1 cup, halves PEARS,CND,HVY SYRUP PK,SOL&LIQUIDS ... 196.84 calories per 1 cup PEARS,CND,JUC PK,SOL&LIQUIDS ... 124.00 calories per 1 cup, halves PEARS,CND,LT SYRUP PK,SOL&LIQUIDS ... 143.07 calories per 1 cup, halves PEARS,DRIED,SULFURED,STWD,W/ SUGAR ... 392.00 calories per 1 cup, halves PEARS,DRIED,SULFURED,STWD,WO/ SUGAR ... 323.85 calories per 1 cup, halves PEARS,DRIED,SULFURED,UNCKD ... 471.60 calories per 1 cup, halves PEARS,RAW ... 97.35 calories per 1 cup, slices PERSIMMONS,JAPANESE,DRIED ... 93.16 calories per 1 fruit, w/out refuse PERSIMMONS,JAPANESE,RAW ... 117.60 calories per 1 fruit (2-1/2" dia) PERSIMMONS,NATIVE,RAW ... 31.75 calories per 1 fruit, w/out refuse PINEAPPLE JUC,CND,UNSWTND,WO/ VIT C ... 140.00 calories per 1 cup PINEAPPLE JUC,CND,W/ VIT C,UNSWTND ... 140.00 calories per 1 cup PINEAPPLE JUC,FRZ CONC,UNSWTND,DIL W/3 V ... 130.00 calories per 1 cup PINEAPPLE JUC,FRZ CONC,UNSWTND,UNDIL ... 386.64 calories per 1 can (6 fl oz) PINEAPPLE,CND,EX HVY SYRUP PK,SOL&LIQUID ... 215.80 calories per 1 cup PINEAPPLE,CND,H2O PK,SOL&LIQUIDS ... 78.72 calories per 1 cup PINEAPPLE,CND,HVY SYRUP PK,SOL&LIQUIDS ... 198.12 calories per 1 cup PINEAPPLE,CND,JUC PK,SOL&LIQUIDS ... 149.40 calories per 1 cup PINEAPPLE,CND,LT SYRUP PK,SOL&LIQUIDS ... 131.04 calories per 1 cup PINEAPPLE,FRZ,CHUNKS,SWTND ... 208.25 calories per 1 cup, chunks PINEAPPLE,RAW ... 75.95 calories per 1 cup, diced PITANGA,(SURINAM-CHERRY),RAW ... 57.09 calories per 1 cup PLANTAINS,COOKED ... 232.00 calories per 1 cup, mashed PLANTAINS,RAW ... 180.56 calories per 1 cup, sliced PLUMS,CND,PURPLE,EX HVY SYRUP PK,SOL&LIQ ... 263.61 calories per 1 cup, pitted PLUMS,CND,PURPLE,H2O PK,SOL&LIQUIDS ... 102.09 calories per 1 cup, pitted PLUMS,CND,PURPLE,HVY SYRUP PK,SOL&LIQUID ... 229.62 calories per 1 cup, pitted PLUMS,CND,PURPLE,JUC PK,SOL&LIQUIDS ... 146.16 calories per 1 cup, pitted PLUMS,CND,PURPLE,LT SYRUP PK,SOL&LIQUIDS ... 158.76 calories per 1 cup, pitted PLUMS,RAW ... 90.75 calories per 1 cup, sliced POMEGRANATES,RAW ... 104.72 calories per 1 pomegranate (3-3/8" dia) PRICKLY PEARS,RAW ... 61.09 calories per 1 cup PRUNE JUICE,CANNED ... 181.76 calories per 1 cup PRUNE PUREE ... 0.00 calories per 0 PRUNES,CND,HVY SYRUP PK,SOL&LIQUIDS ... 245.70 calories per 1 cup PRUNES,DEHYD (LOW-MOISTURE),STWD ... 316.40 calories per 1 cup PRUNES,DEHYD (LOW-MOISTURE),UNCKD ... 447.48 calories per 1 cup PRUNES,DRIED,STWD,W/ SUGAR ... 307.52 calories per 1 cup, pitted PRUNES,DRIED,STWD,WO/ SUGAR ... 265.36 calories per 1 cup, pitted PRUNES,DRIED,UNCOOKED ... 406.30 calories per 1 cup, pitted PUMMELO,RAW ... 72.20 calories per 1 cup, sections QUINCES,RAW ... 52.44 calories per 1 fruit, w/out refuse RAISINS,GOLDEN SEEDLESS ... 498.30 calories per 1 cup, packed RAISINS,SEEDED ... 488.40 calories per 1 cup, packed RAISINS,SEEDLESS ... 495.00 calories per 1 cup, packed RAMBUTAN,CND,SYRUP PK ... 123.00 calories per 1 cup, drained RASPBERRIES,CND,RED,HVY SYRUP PK,SOL&LIQ ... 232.96 calories per 1 cup RASPBERRIES,FRZ,RED,SWTND ... 257.50 calories per 1 cup, unthawed RASPBERRIES,RAW ... 60.27 calories per 1 cup RHUBARB,FROZEN,UNCOOKED ... 28.77 calories per 1 cup, diced RHUBARB,FRZ,CKD,W/SUGAR ... 278.40 calories per 1 cup RHUBARB,RAW ... 25.62 calories per 1 cup, diced ROSE-APPLES,RAW ... 0.00 calories per 0 ROSELLE,RAW ... 27.93 calories per 1 cup, w/out refuse SAPODILLA,RAW ... 200.03 calories per 1 cup, pulp SAPOTES,(MARMALADE PLUM),RAW ... 301.50 calories per 1 fruit, w/out refuse SOURSOP,RAW ... 148.50 calories per 1 cup, pulp STRAWBERRIES,CND,HVY SYRUP PK,SOL&LIQUID ... 233.68 calories per 1 cup STRAWBERRIES,FRZ,SWTND,SLICED ... 244.80 calories per 1 cup, thawed STRAWBERRIES,FRZ,SWTND,WHL ... 198.90 calories per 1 cup, thawed STRAWBERRIES,FRZ,UNSWTND ... 77.35 calories per 1 cup, thawed STRAWBERRIES,RAW ... 45.60 calories per 1 cup, halves SUGAR-APPLES,(SWEETSOP),RAW ... 235.00 calories per 1 cup, pulp TAMARINDS,RAW ... 286.80 calories per 1 cup, pulp TANGERINE JUC,CND,SWTND ... 124.50 calories per 1 cup TANGERINE JUC,FRZ CONC,SWTND,DIL W/3 VOL ... 110.86 calories per 1 cup TANGERINE JUC,FRZ CONC,SWTND,UNDIL ... 344.54 calories per 1 can (6 fl oz) TANGERINE JUICE,RAW ... 106.21 calories per 1 cup TANGERINES,(MANDARIN ORANGES),CND,JUC PK ... 92.13 calories per 1 cup TANGERINES,(MANDARIN ORANGES),CND,LT SYR ... 153.72 calories per 1 cup TANGERINES,(MANDARIN ORANGES),RAW ... 85.80 calories per 1 cup, sections WATERMELON,RAW ... 49.28 calories per 1 cup, balls