Select Foods Below to Add to Your "Miscellaneous Category" Totals
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ABALONE,MIXED SPECIES,RAW ... 89.25 calories per 3 oz ABALONE,MXD SP,CKD,FRIED ... 160.65 calories per 3 oz BASS,FRESHWATER,MXD SP,CKD,DRY HEAT ... 90.52 calories per 1 fillet BASS,FRSH H2O,MXD SP,RAW ... 90.06 calories per 1 fillet BASS,STRIPED,CKD,DRY HEAT ... 153.76 calories per 1 fillet BASS,STRIPED,RAW ... 154.23 calories per 1 fillet BLUEFISH,COOKED,DRY HEAT ... 186.03 calories per 1 fillet BLUEFISH,RAW ... 186.00 calories per 1 fillet BURBOT,COOKED,DRY HEAT ... 103.50 calories per 1 fillet BURBOT,RAW ... 104.40 calories per 1 fillet BUTTERFISH,CKD,DRY HEAT ... 46.75 calories per 1 fillet BUTTERFISH,RAW ... 46.72 calories per 1 fillet CARP,COOKED,DRY HEAT ... 275.40 calories per 1 fillet CARP,RAW ... 276.86 calories per 1 fillet CATFISH,CHANNEL,CKD,BREADED&FRIED ... 199.23 calories per 1 fillet CATFISH,CHANNEL,FARMED,CKD,DRY HEAT ... 217.36 calories per 1 fillet CATFISH,CHANNEL,FARMED,RAW ... 214.65 calories per 1 fillet CATFISH,CHANNEL,WILD,CKD,DRY HEAT ... 150.15 calories per 1 fillet CATFISH,CHANNEL,WILD,RAW ... 151.05 calories per 1 fillet CAVIAR,BLACK&RED,GRANULAR ... 40.32 calories per 1 tbsp CISCO,RAW ... 77.42 calories per 1 fillet CISCO,SMOKED ... 50.18 calories per 1 oz CLAM,MIXED SPECIES,RAW ... 167.98 calories per 1 cup w/ liquid and clams CLAM,MXD SP,CKD,BREADED&FRIED ... 171.70 calories per 3 oz CLAM,MXD SP,CKD,MOIST HEAT ... 125.80 calories per 3 oz CLAM,MXD SP,CND,DRND SOL ... 236.80 calories per 1 cup CLAM,MXD SP,CND,LIQ ... 4.80 calories per 1 cup COD,ATLANTIC,CKD,DRY HEAT ... 189.00 calories per 1 fillet COD,ATLANTIC,CND,SOL&LIQ ... 327.60 calories per 1 can COD,ATLANTIC,DRIED&SALTED ... 82.22 calories per 1 oz COD,ATLANTIC,RAW ... 189.42 calories per 1 fillet COD,PACIFIC,CKD,DRY HEAT ... 94.50 calories per 1 fillet COD,PACIFIC,RAW ... 95.12 calories per 1 fillet CRAB,ALASKA KING,CKD,MOIST HEAT ... 129.98 calories per 1 leg CRAB,ALASKA KING,IMITN,MADE FROM SURIMI ... 86.70 calories per 3 oz CRAB,ALASKA KING,RAW ... 144.48 calories per 1 leg CRAB,BLUE,CANNED ... 133.65 calories per 1 cup CRAB,BLUE,CKD,MOIST HEAT ... 120.36 calories per 1 cup, cooked, flaked and pieces CRAB,BLUE,CRAB CAKES ... 93.00 calories per 1 cake CRAB,BLUE,RAW ... 73.95 calories per 3 oz CRAB,DUNGENESS,CKD,MOIST HEAT ... 93.50 calories per 3 oz CRAB,DUNGENESS,RAW ... 73.10 calories per 3 oz CRAB,QUEEN,CKD,MOIST HEAT ... 97.75 calories per 3 oz CRAB,QUEEN,RAW ... 76.50 calories per 3 oz CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT ... 73.95 calories per 3 oz CRAYFISH,MXD SP,FARMED,RAW ... 61.20 calories per 3 oz CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT ... 69.70 calories per 3 oz CRAYFISH,MXD SP,WILD,RAW ... 65.45 calories per 3 oz CROAKER,ATLANTIC,CKD,BREADED&FRIED ... 192.27 calories per 1 fillet CROAKER,ATLANTIC,RAW ... 82.16 calories per 1 fillet CUSK,COOKED,DRY HEAT ... 106.40 calories per 1 fillet CUSK,RAW ... 106.14 calories per 1 fillet CUTTLEFISH,MXD SP,CKD,MOIST HEAT ... 134.30 calories per 3 oz CUTTLEFISH,MXD SP,RAW ... 67.15 calories per 3 oz DOLPHINFISH,CKD,DRY HEAT ... 173.31 calories per 1 fillet DOLPHINFISH,RAW ... 173.40 calories per 1 fillet DRUM,FRESHWATER,CKD,DRY HEAT ... 235.62 calories per 1 fillet DRUM,FRESHWATER,RAW ... 235.62 calories per 1 fillet EEL,MIXED SPECIES,RAW ... 375.36 calories per 1 fillet EEL,MXD SP,CKD,DRY HEAT ... 66.91 calories per 1 oz, boneless ENTREES,CRAB CAKE ... 159.60 calories per 1 cake ENTREES,FISH FILLET,BATTERED OR BREADED, ... 211.12 calories per 1 fillet FAST FOODS,CLAMS,BREADED&FRIED ... 450.80 calories per 3/4 cup FAST FOODS,FISH SNDWCH,W/TARTAR SAU ... 431.34 calories per 1 sandwich FAST FOODS,FISH SNDWCH,W/TARTAR SAU&CHS ... 523.38 calories per 1 sandwich FAST FOODS,OYSTERS,BATTERED OR BREADED,& ... 368.35 calories per 6 pieces FAST FOODS,SCALLOPS,BREADED&FRIED ... 385.92 calories per 6 pieces FAST FOODS,SHRIMP,BREADED&FRIED ... 454.28 calories per 6-8 shrimp FISH OIL,COD LIVER ... 1,966.36 calories per 1 cup FISH OIL,HERRING ... 1,966.36 calories per 1 cup FISH OIL,MENHADEN ... 1,966.36 calories per 1 cup FISH OIL,MENHADEN,FULLY HYDR ... 1,849.10 calories per 1 cup FISH OIL,SALMON ... 1,966.36 calories per 1 cup FISH OIL,SARDINE ... 1,966.36 calories per 1 cup FISH PORTIONS&STKS,FRZ,PREHTD ... 155.04 calories per 1 piece (4" x 2" x 1/2") FLATFISH (FLOUNDER&SOLE SP),CKD,DRY HEAT ... 148.59 calories per 1 fillet FLATFISH (FLOUNDER&SOLE SP),RAW ... 25.80 calories per 1 oz, boneless, raw GEFILTEFISH,COMM,SWT RECIPE ... 35.28 calories per 1 piece GROUPER,MIXED SPECIES,RAW ... 238.28 calories per 1 fillet GROUPER,MXD SP,CKD,DRY HEAT ... 238.36 calories per 1 fillet HADDOCK,COOKED,DRY HEAT ... 168.00 calories per 1 fillet HADDOCK,RAW ... 167.91 calories per 1 fillet HADDOCK,SMOKED ... 32.89 calories per 1 oz, boneless HALIBUT,ATLANTIC&PACIFIC,CKD,DRY HEAT ... 222.60 calories per 1/2 fillet HALIBUT,ATLANTIC&PACIFIC,RAW ... 224.40 calories per 1/2 fillet HALIBUT,GREENLAND,CKD,DRY HEAT ... 380.01 calories per 1/2 fillet HALIBUT,GREENLAND,RAW ... 379.44 calories per 1/2 fillet HERRING,ATLANTIC,CKD,DRY HEAT ... 290.29 calories per 1 fillet HERRING,ATLANTIC,KIPPERED ... 61.52 calories per 1 oz, boneless HERRING,ATLANTIC,PICKLED ... 366.80 calories per 1 cup HERRING,ATLANTIC,RAW ... 44.79 calories per 1 oz, boneless, raw HERRING,PACIFIC,CKD,DRY HEAT ... 360.00 calories per 1 fillet HERRING,PACIFIC,RAW ... 358.80 calories per 1 fillet LING,COOKED,DRY HEAT ... 167.61 calories per 1 fillet LING,RAW ... 167.91 calories per 1 fillet LINGCOD,COOKED,DRY HEAT ... 164.59 calories per 1/2 fillet LINGCOD,RAW ... 164.05 calories per 1/2 fillet LOBSTER,NORTHERN,CKD,MOIST HEAT ... 142.10 calories per 1 cup LOBSTER,NORTHERN,RAW ... 135.00 calories per 1 lobster MACKEREL,ATLANTIC,CKD,DRY HEAT ... 230.56 calories per 1 fillet MACKEREL,ATLANTIC,RAW ... 229.60 calories per 1 fillet MACKEREL,JACK,CND,DRND SOL ... 296.40 calories per 1 cup MACKEREL,KING,CKD,DRY HEAT ... 206.36 calories per 1/2 fillet MACKEREL,KING,RAW ... 207.90 calories per 1/2 fillet MACKEREL,PACIFIC&JACK,MXD SP,CKD,DRY HEA ... 56.98 calories per 1 oz, boneless MACKEREL,PACIFIC&JACK,MXD SP,RAW ... 355.50 calories per 1 fillet MACKEREL,SPANISH,CKD,DRY HEAT ... 230.68 calories per 1 fillet MACKEREL,SPANISH,RAW ... 259.93 calories per 1 fillet MILKFISH,COOKED,DRY HEAT ... 161.50 calories per 3 oz MILKFISH,RAW ... 125.80 calories per 3 oz MONKFISH,COOKED,DRY HEAT ... 82.45 calories per 3 oz MONKFISH,RAW ... 64.60 calories per 3 oz MULLET,STRIPED,CKD,DRY HEAT ... 139.50 calories per 1 fillet MULLET,STRIPED,RAW ... 33.17 calories per 1 oz, raw MUSSEL,BLUE,CKD,MOIST HEAT ... 146.20 calories per 3 oz MUSSEL,BLUE,RAW ... 129.00 calories per 1 cup OCEAN PERCH,ATLANTIC,CKD,DRY HEAT ... 60.50 calories per 1 fillet OCEAN PERCH,ATLANTIC,RAW ... 26.65 calories per 1 oz, boneless, raw OCTOPUS,COMMON,CKD,MOIST HEAT ... 139.40 calories per 3 oz OCTOPUS,COMMON,RAW ... 69.70 calories per 3 oz OYSTER,EASTERN,CANNED ... 111.78 calories per 1 cup, drained OYSTER,EASTERN,CKD,BREADED&FRIED ... 167.45 calories per 3 oz OYSTER,EASTERN,FARMED,CKD,DRY HEAT ... 67.15 calories per 3 oz OYSTER,EASTERN,FARMED,RAW ... 50.15 calories per 3 oz OYSTER,EASTERN,WILD,CKD,DRY HEAT ... 61.20 calories per 3 oz OYSTER,EASTERN,WILD,CKD,MOIST HEAT ... 116.45 calories per 3 oz OYSTER,EASTERN,WILD,RAW ... 168.64 calories per 1 cup OYSTER,PACIFIC,CKD,MOIST HEAT ... 40.75 calories per 1 medium OYSTER,PACIFIC,RAW ... 40.50 calories per 1 medium PERCH,MIXED SPECIES,RAW ... 54.60 calories per 1 fillet PERCH,MXD SP,CKD,DRY HEAT ... 53.82 calories per 1 fillet PIKE,NORTHERN,CKD,DRY HEAT ... 175.15 calories per 1/2 fillet PIKE,NORTHERN,RAW ... 174.24 calories per 1/2 fillet PIKE,WALLEYE,CKD,DRY HEAT ... 147.56 calories per 1 fillet PIKE,WALLEYE,RAW ... 147.87 calories per 1 fillet POLLOCK,ATLANTIC,CKD,DRY HEAT ... 178.18 calories per 1/2 fillet POLLOCK,ATLANTIC,RAW ... 177.56 calories per 1/2 fillet POLLOCK,WALLEYE,CKD,DRY HEAT ... 67.80 calories per 1 fillet POLLOCK,WALLEYE,RAW ... 62.37 calories per 1 fillet POMPANO,FLORIDA,CKD,DRY HEAT ... 185.68 calories per 1 fillet POMPANO,FLORIDA,RAW ... 46.49 calories per 1 oz, boneless, raw POUT,OCEAN,CKD,DRY HEAT ... 139.74 calories per 1/2 fillet POUT,OCEAN,RAW ... 139.04 calories per 1/2 fillet ROCKFISH,PACIFIC,MXD SP,CKD,DRY HEAT ... 180.29 calories per 1 fillet ROCKFISH,PACIFIC,MXD SP,RAW ... 179.54 calories per 1 fillet ROE,MIXED SPECIES,RAW ... 19.60 calories per 1 tbsp ROE,MXD SP,CKD,DRY HEAT ... 57.83 calories per 1 oz ROUGHY,ORANGE,CKD,DRY HEAT ... 75.65 calories per 3 oz ROUGHY,ORANGE,RAW ... 58.65 calories per 3 oz SABLEFISH,COOKED,DRY HEAT ... 377.50 calories per 1/2 fillet SABLEFISH,RAW ... 376.35 calories per 1/2 fillet SABLEFISH,SMOKED ... 72.86 calories per 1 oz SALMON,ATLANTIC,FARMED,CKD,DRY HEAT ... 366.68 calories per 1/2 fillet SALMON,ATLANTIC,FARMED,RAW ... 362.34 calories per 1/2 fillet SALMON,ATLANTIC,WILD,CKD,DRY HEAT ... 280.28 calories per 1/2 fillet SALMON,ATLANTIC,WILD,RAW ... 281.16 calories per 1/2 fillet SALMON,CHINOOK,CKD,DRY HEAT ... 355.74 calories per 1/2 fillet SALMON,CHINOOK,RAW ... 356.40 calories per 1/2 fillet SALMON,CHINOOK,SMOKED ... 159.12 calories per 1 cup, cooked, flaked SALMON,CHINOOK,SMOKED,(LOX),REG ... 33.17 calories per 1 oz SALMON,CHUM,CKD,DRY HEAT ... 237.16 calories per 1/2 fillet SALMON,CHUM,CND,WO/SALT,DRND SOL W/BONE ... 520.29 calories per 1 can SALMON,CHUM,DRND SOL W/BONE ... 520.29 calories per 1 can SALMON,CHUM,RAW ... 237.60 calories per 1/2 fillet SALMON,COHO,FARMED,CKD,DRY HEAT ... 254.54 calories per 1 fillet SALMON,COHO,FARMED,RAW ... 254.40 calories per 1 fillet SALMON,COHO,WILD,CKD,DRY HEAT ... 247.42 calories per 1/2 fillet SALMON,COHO,WILD,CKD,MOIST HEAT ... 285.20 calories per 1/2 fillet SALMON,COHO,WILD,RAW ... 289.08 calories per 1/2 fillet SALMON,PINK,CKD,DRY HEAT ... 184.76 calories per 1/2 fillet SALMON,PINK,CND,SOL W/BONE&LIQ ... 630.50 calories per 1 can SALMON,PINK,CND,WO/SALT,SOL W/BONE&LIQ ... 631.06 calories per 1 can SALMON,PINK,RAW ... 184.44 calories per 1/2 fillet SALMON,SOCKEYE,CKD,DRY HEAT ... 334.80 calories per 1/2 fillet SALMON,SOCKEYE,CND,DRND SOL W/BONE ... 564.57 calories per 1 can SALMON,SOCKEYE,CND,WO/SALT,DRND SOL W/BO ... 564.57 calories per 1 can SALMON,SOCKEYE,RAW ... 47.63 calories per 1 oz, boneless, raw SARDINE,ATLANTIC,CND IN OIL,DRND SOL W/B ... 309.92 calories per 1 cup, drained SARDINE,PACIFIC,CND IN TOMATO SAU,DRND S ... 158.42 calories per 1 cup SCALLOP,MIXED SPECIES,RAW ... 26.40 calories per 2 large or 5 small SCALLOP,MXD SP,CKD,BREADED&FRIED ... 66.65 calories per 2 large scallops SCALLOP,MXD SP,IMITN,MADE FROM SURIMI ... 84.15 calories per 3 oz SCUP,COOKED,DRY HEAT ... 67.50 calories per 1 fillet SCUP,RAW ... 174.30 calories per 1 cup SEA BASS,MXD SP,CKD,DRY HEAT ... 125.24 calories per 1 fillet SEA BASS,MXD SP,RAW ... 125.13 calories per 1 fillet SEATROUT,MXD SP,CKD,DRY HEAT ... 247.38 calories per 1 fillet SEATROUT,MXD SP,RAW ... 247.52 calories per 1 fillet SHAD,AMERICAN,CKD,DRY HEAT ... 362.88 calories per 1 fillet SHAD,AMERICAN,RAW ... 362.48 calories per 1 fillet SHARK,MIXED SPECIES,RAW ... 0.00 calories per 0 SHARK,MXD SP,CKD,BATTER-DIPPED&FRIED ... 193.80 calories per 3 oz SHEEPSHEAD,CKD,DRY HEAT ... 234.36 calories per 1 fillet SHEEPSHEAD,RAW ... 257.04 calories per 1 fillet SHRIMP,MIXED SPECIES,RAW ... 6.36 calories per 1 medium SHRIMP,MXD SP,CKD,BREADED&FRIED ... 205.70 calories per 3 oz SHRIMP,MXD SP,CKD,MOIST HEAT ... 84.15 calories per 3 oz SHRIMP,MXD SP,CND ... 153.60 calories per 1 cup SHRIMP,MXD SP,IMITN,MADE FROM SURIMI ... 85.85 calories per 3 oz SMELT,RAINBOW,CKD,DRY HEAT ... 105.40 calories per 3 oz SMELT,RAINBOW,RAW ... 82.45 calories per 3 oz SNAPPER,MIXED SPECIES,RAW ... 218.00 calories per 1 fillet SNAPPER,MXD SP,CKD,DRY HEAT ... 217.60 calories per 1 fillet SPINY LOBSTER,MXD SP,CKD,MOIST HEAT ... 233.09 calories per 1 lobster SPINY LOBSTER,MXD SP,RAW ... 234.08 calories per 1 lobster SPOT,COOKED,DRY HEAT ... 79.00 calories per 1 fillet SPOT,RAW ... 78.72 calories per 1 fillet SQUID,MIXED SPECIES,RAW ... 26.08 calories per 1 oz, boneless, raw SQUID,MXD SP,CKD,FRIED ... 148.75 calories per 3 oz STURGEON,MXD SP,CKD,DRY HEAT ... 183.60 calories per 1 cup, cooked, flaked STURGEON,MXD SP,RAW ... 89.25 calories per 3 oz STURGEON,MXD SP,SMOKED ... 49.05 calories per 1 oz SUCKER,WHITE,CKD,DRY HEAT ... 147.56 calories per 1 fillet SUCKER,WHITE,RAW ... 146.28 calories per 1 fillet SUNFISH,PUMPKIN SD,CKD,DRY HEAT ... 42.18 calories per 1 fillet SUNFISH,PUMPKIN SEED,RAW ... 42.72 calories per 1 fillet SURIMI ... 28.07 calories per 1 oz SWORDFISH,COOKED,DRY HEAT ... 164.30 calories per 1 piece SWORDFISH,RAW ... 164.56 calories per 1 piece (4-1/2" x 2-1/8" x 7/8") TILEFISH,COOKED,DRY HEAT ... 220.50 calories per 1/2 fillet TILEFISH,RAW ... 185.28 calories per 1/2 fillet TROUT,MIXED SPECIES,RAW ... 116.92 calories per 1 fillet TROUT,MXD SP,CKD,DRY HEAT ... 117.80 calories per 1 fillet TROUT,RAINBOW,FARMED,CKD,DRY HEAT ... 119.99 calories per 1 fillet TROUT,RAINBOW,FARMED,RAW ... 109.02 calories per 1 fillet TROUT,RAINBOW,WILD,CKD,DRY HEAT ... 214.50 calories per 1 fillet TROUT,RAINBOW,WILD,RAW ... 189.21 calories per 1 fillet TUNA SALAD ... 383.35 calories per 1 cup TUNA,FRESH,BLUEFIN,RAW ... 122.40 calories per 3 oz TUNA,FRESH,SKIPJACK,RAW ... 203.94 calories per 1/2 fillet TUNA,FRESH,YELLOWFIN,RAW ... 30.62 calories per 1 oz, boneless, raw TUNA,FRSH,BLUEFIN,CKD,DRY HEAT ... 156.40 calories per 3 oz TUNA,LT,CND IN H2O,DRND SOL ... 178.64 calories per 1 cup, solid or chunks TUNA,LT,CND IN H2O,WO/SALT,DRND SOL ... 191.40 calories per 1 can TUNA,LT,CND IN OIL,DRND SOL ... 289.08 calories per 1 cup, solid or chunks TUNA,LT,CND IN OIL,WO/SALT,DRND SOL ... 338.58 calories per 1 can TUNA,SKIPJACK,FRSH,CKD,DRY HEAT ... 203.28 calories per 1/2 fillet TUNA,WHITE,CND IN H2O,DRND SOL ... 220.16 calories per 1 can TUNA,WHITE,CND IN H2O,WO/SALT,DRND SOL ... 220.16 calories per 1 can TUNA,WHITE,CND IN OIL,DRND SOL ... 331.08 calories per 1 can TUNA,WHITE,CND IN OIL,WO/SALT,DRND SOL ... 331.08 calories per 1 can TUNA,YELLOWFIN,FRSH,CKD,DRY HEAT ... 118.15 calories per 3 oz TURBOT,EUROPEAN,CKD,DRY HEAT ... 193.98 calories per 1/2 fillet TURBOT,EUROPEAN,RAW ... 193.80 calories per 1/2 fillet USDA COMMODITY,SALMON NUGGETS,BREADED,FR ... 0.00 calories per 0 USDA COMMODITY,SALMON NUGGETS,CKD AS PUR ... 0.00 calories per 0 WHELK,UNSPEC,CKD,MOIST HEAT ... 233.75 calories per 3 oz WHELK,UNSPECIFIED,RAW ... 116.45 calories per 3 oz WHITEFISH,MXD SP,CKD,DRY HEAT ... 264.88 calories per 1 fillet WHITEFISH,MXD SP,RAW ... 265.32 calories per 1 fillet WHITEFISH,MXD SP,SMOKED ... 146.88 calories per 1 cup, cooked, flaked WHITING,MIXED SPECIES,RAW ... 82.80 calories per 1 fillet WHITING,MXD SP,CKD,DRY HEAT ... 83.52 calories per 1 fillet WOLFFISH,ATLANTIC,CKD,DRY HEAT ... 146.37 calories per 1/2 fillet WOLFFISH,ATLANTIC,RAW ... 146.88 calories per 1/2 fillet YELLOWTAIL,MXD SP,CKD,DRY HEAT ... 273.02 calories per 1/2 fillet YELLOWTAIL,MXD SP,RAW ... 273.02 calories per 1/2 fillet